Private Lessons & Coaches in Castro Valley, CA

Division 1 NCAA Basketball Player (Cal State Fullerton) First Tamil Indian-American Basketball Player at this level Experience with mentoring kids at Camps in San Jose + have been coached under NBA trainers In a first lesson with me, students will receive a deep understanding of shooting mechanics to become an effective shooter.

Fueling transformations for seven years, I craft personalized fitness journeys, making well-being attainable. My expertise lies in motivation and creating sustainable habits for lasting results. I look forward to working with you!

"“Training with Coach Tee has been one of the best things for me as an athlete. Every workout feels organized and challenging, but also fun. He explains things in a way that actually makes sense and helps you improve step by step. I’ve gained muscle, improved my conditioning, and became mentally tougher. He really cares about his athletes and wants everyone to succeed.”

I'm Markus, a Certified Personal Trainer and Nutrition Coach with over 14 years of training experience. I specialize in helping busy adults lose body fat, build lean muscle, and improve their confidence through personalized training and nutrition coaching. As a former firefighter and construction worker, I understand how challenging it can be to prioritize fitness while balancing work, family, and everyday responsibilities.

My yoga class focuses on nurturing both physical health and mental well‑being. Through gentle postures (asanas) and mindful breathing (pranayama), we work toward a strong, flexible body and a calm, clear mind. It’s suitable for beginners and experienced students alike, especially those who enjoy longer holds, a slower pace, and a more meditative approach while still benefiting from a meaningful physical practice.