Private Lessons & Coaches in Palmdale, CA

Trenice is the heart behind Yogina Yoga, where healing begins in the body. Through Somatic Yoga Therapy, therapeutic touch, and intentional slow flow, she guides clients toward nervous system regulation, embodied strength, and deep self-connection. Her nurturing yet empowering approach creates space to release what no longer serves, awaken inner wisdom, and return home to yourself; grounded, resilient, and whole.

"When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.

My name is Omar Diab, a professional full time tennis coach for almost 10 years. Here’s where I used to work and where I have been: - John McEnroe Tennis Academy (New York) - Advantage Tennis Academy (California) - Heliopolis Sporting Club (Egypt) - Mouratoglou Tennis Academy (Malaysia) - Weil Tennis Academy (California). I would love to work with you and make you love tennis even more.

"With coach Omar’s help, I managed to go to a D1 school and competing at the highest level. I would definitely recommend him for any student.