Private Lessons & Coaches in Landover Hills, MD

With over 13 years of football experience, including four years as a Division I starter, I bring a deep understanding of high-level competition, discipline, and technique to player development. Specializing in defensive backs I’m passionate about helping athletes maximize their potential through refined fundamentals, mental preparation, and game intelligence.

"Lake didn’t just help my football skills but he did speed training with me m which took my game to the next level

I specialize in developing defensive backs through elite movement training, position-specific technique, and speed/agility development. As a former 4-year college football starter playing 3 years at the Division II level and 1 year at the Division I FBS level, then getting the opportunity to participate in Baltimore Ravens minicamp. I bring firsthand experience and knowledge of what it takes to succeed on the field. If you’re serious about getting better , Lets get to work!

I began playing tennis before I could walk. By age 11 I competed year-round in the Texas Junior Circuit. From age 9 to 13 I was coached by the greats John Wilkerson and Edgar Arnold and was on track to begin competing nationally by age 14. I have competed in tennis, football, and baseball at the collegiate, and professional levels for the majority of my life.

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

Energetic and passionate professional dedicated to creating positive, engaging, and supportive experiences for youth through soccer and mentorship. Brings a strong foundation in communication, leadership, and teaching with experience motivating individuals, encouraging teamwork, and fostering confidence. Combines athletic discipline, patience, and cultural awareness to build strong relationships and help young athletes grow both on and off the field. Let's work together and have some fun!

With three decades on the pitch, I cultivate skills and ignite a passion for soccer. I provide personalized guidance, fostering both technical excellence and strategic thinking. My goal is to empower athletes to achieve their full potential while keeping it fun.

"He became more of an expert with his passes and control of the ball when he has it.

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

Hi! I’m Bethania, a current medical student and lifelong competitive swimmer with international experience. I began as a lifeguard in high school and rediscovered my passion for teaching while instructing at Boston University. I’ve worked with all ages, from infants to older adults, and love helping swimmers build confidence and skills. Feel free to reach out if you’re in the DC/Maryland area! :)

Associates Degree Exercise Science Certified Personal Trainer Certified Nutrition Specialist 18+ Years Boxing Experience

With over 35 years dedicated to basketball, I cultivate players' skills and foster their passion for the game. I offer comprehensive training programs, from fundamentals to advanced techniques. Let's elevate your game together.