Private Lessons & Coaches in Woodbridge, NJ

Been training martial arts boxing, and Muay Thai 20 years experiences, hands-on pro fighters and amateur ..! I have different experiences. I’m good at soccer baseball basketball handball surfing and many more things I’m very athletic.

My name is Josh Adelsberg and I have been a dedicated soccer player for practically my whole life. After completing my high school career and while continuing recreational play in college, I plan to stay involved with the sport by spreading my knowledge and experience to all those who want to learn. I started my career at PSA as the captain of my team and transitioned into high school soccer where I played 4 years on varsity. Through that time, I developed many connections in the amateur and professional soccer world. My coaching philosophy starts with understanding a player's needs by both watching and listening to them. Coaching is both about giving my personal, experienced opinion as well as listening to the wants of the player. It is important to not only have short-term goals set at the beginning of any session, but also long-term goals for the future.

PTR certified. Coached and coaching at intermediate and beginner players. Privately coaching high performance junior players aswell. Former natioanally ranked player.

"I improved a lot in my physicality and rotation. The drills made a huge difference in my game. My game is more consistent and technique oriented.

I work with students at every level, from first-time players learning to hold a racquet correctly to competitive juniors and adults preparing for tournament play. Every lesson is built around your specific goals, whether that’s fixing a shaky serve, improving consistency, or developing a winning game plan.

Michele's journey into pickleball began in 2017, driven by her preparation for the US Transplant Games the following year. Instantly enamored with the sport, she delved deep, earning both PPR Coach and IFP Instructor certifications in 2019 followed by RPO certification in 2025. As a dedicated Youth Pickleball Provider (YPP) with USA Pickleball, Michele's joy lies in coaching enthusiasts of all ages and skill levels, fostering a love for pickleball within her community.

"Michelle was personable, patient, understanding and met me at the level I was at. She’s great at explaining and gave positive feedback which motivated me to keep going. It gave me confidence and helped me perform. I ran pretty late and she still gave me the same attention and helped me max out the most of the time we did have together. I highly recommend.

I am a certified pickleball coach and instructor. I received my certification through Professional Pickleball Registry (PPR). I also coach and instruct approximately 33 people which includes kids through adults and varies in skill levels. Every 2nd 4th Saturday of the month, as well as meet at various local parks weekly.

I shape confident, fundamentally sound ballplayers with a coach's eye and a player's heart. With 15 years of playing baseball, I focus on hitting, defense, catching and mental preparation, offering technical analysis, tailored plans and a patient, encouraging approach.

Passionate licensed soccer coach with over a year of coaching. Driven to help players succeed while building a love for the game and preparing them for the next steps in their life of soccer. With 18 years of playing experience and playing semi professional soccer, I offer expert soccer coaching tailored to elevate your game. With proven techniques and a positive approach, I help players achieve peak performance.

With 31 years dedicated to volleyball, I empower athletes to achieve their peak potential. My experience fosters skill development, strategic thinking, and a genuine love for the game. I offer guidance that balances focused training with a fun, supportive environment.

"I have known Kevin through Volleyball for probably 13 years now. I have experienced him in every phase of the sport, as a coach, a partner, a referee, and a promoter. I can’t recommend him highly enough for anyone trying to improve their game from complete beginner to professional. He is constantly learning, studying, and traveling to stay current on trends in the sport and translates that education into his training sessions. Sometimes you will see group training for volleyball and there’s more standing around than actual touches. Not with Kevin. He understands that cardio and high repetitions are integral to the sport and his practices are well planned to meet that goal.

Jose Franco is a baseball coach who blends old-school fundamentals with modern-day mindfulness. With decades of coaching experience and a deep appreciation for the mental and mechanical aspects of the game, Jose focuses on developing athletes both on and off the field. His coaching philosophy centers around core baseball fundamentals—sound mechanics, situational awareness, and relentless attention to detail—while challenging players to grow mentally and emotionally through intentional self-reflection. What sets Jose apart is his belief that baseball is more than just a sport—it’s a platform for personal growth. Drawing from his book, The Power of Now in Baseball, Jose helps athletes confront weaknesses, embrace discomfort, and cultivate present-moment focus. His process includes visualization drills, mindfulness practices, mechanical breakdowns, and a unique communication system that fosters trust, accountability, and a culture of continuous improvement. Whether you're a hitter working on pitch recognition or a pitcher learning to reset after a bad inning, Jose uses a 9-set development process designed to elevate your physical game while sharpening your mental edge. His book, The Power of Now in Baseball, is available for free at stoopjuice.com—regardless of whether you purchase a lesson. It serves as the foundation of his coaching approach, emphasizing growth over outcomes, process over perfection, and awareness over anxiety.

"I coached Jose when he played for Youth Service in the 80s - I was his 16u coach the same year he played for Mel Zitter’s 18u team. In 2008 Jose was my pitching coach at Morris High School where we won the PSAL City Championship. As someone with over 50 years of baseball experience I am humble in recognizing I too continue to be a student of baseball. As a teacher nothing makes me more proud than when one of my former students becomes my teacher. Jose is one of these students who’s ability to communicate in a constructive manner I’ve incorporated into my own coaching style.