Private Lessons & Coaches in Jersey Village, TX

Hello, my name is Latasha Glover, founder of Mindful Movements Fit. I am a Pilates instructor passionate about helping individuals build strength, confidence, and balance through mindful movement. My classes combine Pilates, mobility, and low-impact strength training to create a supportive environment where everyone can move at there own pace. I believe consistency creates confidence, and my mission is to help you feel stronger in both body and mind.

""The instructor was super nice and I loved all the exercises we did, she helped us if we were not doing it right or gave us alternatives. Plus the music was 10/10!!"