These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I’m a Certified Personal Trainer and nutrition coach passionate about helping women build strength, confidence and sustainable results through training and nutrition! I specialize in strength training, body recomposition, and creating routines that fit your lifestyle. In your first session, expect a goal-focused conversation, assessment and a customized plan designed around your needs, experiences, and goals!



Hi, my name is iLona. I consider myself half Ukrainian and half American, as I literally lived half of the lives in both countries, not to mention all the travels in between. Back in 2009, at 17 years old I came on one way ticket to USA on full right scholarship. I played division 1 schools, first 2 years at McNeese State, and last 2 years at University of North Texas where we won Sun Belt Conference Championship 2 years back to back.