Private Lessons & Coaches in Stafford, TX

With 18+ years of experience in personal training, martial arts, massage therapy, mobility, and recovery coaching, I help clients improve strength, flexibility, movement, and confidence. I work with beginners, athletes, and adults over 40. My approach combines fitness, stretching, injury prevention, and movement coaching to help students feel better, move better, and achieve lasting results.

With over four decades immersed in soccer, I offer a wealth of knowledge to guide players of all levels. My experience fosters skill development, strategic thinking, and a lifelong passion for the game. Join me and let's elevate your game!

My name is Kimberly Sefcovic I have been helping people get fit and recover from injuries since 1990. I am a classically trained pilates instructor specializing in strength and recovery from injuries. I am passionate about health and wellness with 2 degrees in Exercise Science and Doctor of Naturopathy. I love to combine whole health to help clients reach their goals through any stage of life. I offer a private pilates studio in my home in Richmond, TX with sessions in person or virtual.

"I have worked with Kimberly for over ten years. She has guided me through Pilates, using both the Reformer and the Cadillac. I have also used her extensive knowledge in anatomy and muscle structure to help me with stretch sessions that have improved my flexibility and strength, and were also greatly helpful in recovering from various surgeries and injuries. Kimberly gives each client individualized treatment. She is constantly working to expand her expertise by taking classes and listening to experts on wide ranging topics in the health field. She is dedicated to providing the best possible advice and care to all her clients in a professional but still personal manner.

Previous Personal Skills Trainer at shoot360 Houston, specialize in plyometrics, ball handling, conditioning and shooting mechanics and endurance.

🎾 Love Tennis? Let’s Take Your Game to the Next Level! Hi, tennis enthusiasts! Whether you’re just picking up a racket or competing at a high level, tennis is more than a sport—it’s a way to stay fit, challenge yourself, and have fun. With 24 years of experience, including competing in ITF and WTA tournaments and winning championships, I’ve developed the skills and insight to help players of all levels improve quickly. My coaching combines technique, strategy, and real-game experience to make your tennis smarter, stronger, and more enjoyable. Let’s work together to elevate your game!

"Had a great first lesson! Lesson started on time and learned some good basics.

5.0 USTA level. Nothing beats the reward of watching my students improve right before my eyes. This is exactly why I love coaching. I currently coach at Memorial West Community Club, where I have spent the last few years guiding dedicated regular students. Alongside coaching, I recently qualified for the USTA Nationals in Las Vegas at the 4.5 league level.

Over 20 years of team, group and individual coaching. Includes male and female training at college, high school, USA Volleyball Junior Olympics, and developmental programs.

Former D3 collegiate player and elite coach with a proven track record at Houston’s most prestigious, high-level private tennis clubs. I bring top-tier technical expertise to players of all ages and stages—from introducing the game to enthusiastic 4-year-olds to fine-tuning competitive high school and collegiate athletes. Dedicated to developing mechanics, strategy, and a lifelong love for the game through personalized, high-performance training. Let’s elevate your game!

"I love watching tennis but have never played it. I always thought it was too hard and something that professionals were only good at. I picked up a racket and took lessons for a month with Coach Spencer. His approach to beginners is awesome. He doesn’t make you feel dumb or incompetent because you’re doing bad. He’s very encouraging and always finds positives in everything that you do. I would definitely recommend him if you want to give tennis a try!

With two decades on the field, I offer personalized football coaching, focusing on skill development and strategic understanding. My approach is built on proven techniques and tailored guidance, helping athletes achieve their full potential while enjoying the game. I instill discipline, teamwork, and a love for football. And encourage athletes to be themselves and play with swag

Igniting potential on the field is my specialty. With a deep love for the game, I bring tailored football coaching to elevate your skills. My passion is fostering growth and achieving success through focused training.